The Bengali cheese balls fried rice recipe

What is the first thing that strikes your mind while planning for the dinner or the after meal? Of course, it’s rice, the plain or the jeera one.  But, if you want to make you prepared food more delectable and yummy and moreover, if you are willing to put in some efforts in preparing rice, then try this recipe for sure. It is famous Bengali vegetarian dish which will make your taste buds go wild.

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Note down all the below-listed ingredients
Basmati rice- 500 gms to 1kg (in accordance with servings)
Cheese- 200 to 500 gms (in accordance with servings)
Cornflour- 2 large teaspoons
Tej patta- a few fresh pieces
Oil- add according to your health and taste
Onions- 2 large pieces
Salt- add according to your health and taste
Cumin seeds- ½ teaspoon
Cardamom powder- ½ teaspoon
Sugar- add according to your health and taste
Ginger and garlic paste- 2 teaspoons
Cashew nuts- grated and roasted 2 to 3 large teaspoons
Clove- 3 pieces
Dalchini- 2 pieces
Milk- ½ cup
Black pepperr- 1 teaspoon



Now, it’s cooking time

How to prepare this dish 

Firstly, wash your hands properly with a disinfector, and then wear an apron, now you are ready for it.

Wash two to three cups of rice (as per servings) with fresh running water, and then stream the basmati rice.

 Now take a clean bowl, put cheese in it, add salt, corn flour, black pepper and wick them with oil and then make the dough of the same. And, make cheese balls from the dough.

 Put a pan on the gas stove and spread oil over it. Add the above-prepared cheese balls and fry them until they attain a light brownish color.  After, this put all the cheese in a separate serving bowl.

Put a fresh clean another pan on your gas stove, add onions, tej patta , garlic paste and fry them. Now add streamed basmati to the masala prepared. Spread salt, clove, nuts and sugar all over the mixture.

Fry that mixture well, now add milk, jafial and again stir them well.

Add 4 to 5 cups of water and cover the dish and let it boiled through steam.
In the last phase of cooking.

When the above mixture is boiled properly, add cheese balls to it and whisk it properly.

 Your dish is now ready, serve it hot hot! And be prepared to get some big complements from your family members and guests.

The importance of eating lunch

Yes, breakfast is truly the most important meal of the day as suggested by many doctors and health experts around the globe. But, other meals are also essential to achieve a healthy body. And, midday is the best time to stop all the daily chorus work for something to eat and to revitalize the body. While it might seem like there is no time for the midday meal, but lunch is probably one of the most important things to have.

Lunch helps to maintain a healthy metabolism 

Those who are concerned about their body overweight should not skip the lunch because by going without food for long duration forces the body to go into the storage phase. In this mode, body store more fat from the meal you had, irrespective of its quantity instead of maintaining a constant metabolism. Eating lunch can help to keep the metabolism active and this assists in weight lose.  Moreover, those who skip the midday meal, tend to overeat later in the day because of increased appetite

Lunch revitalizes your body

The midday meal re-energizes the body, even if the served meal is small in quantity. It refreshes your mind, maintains blood sugar levels and helps the salaried workers to take on the rest of the day without feeling sluggish.

Essential for a healthy mind

The lunch is essential for those who work through the hustle and bustle of the 9 to 6 environment. Taking a break and getting away from your desk gives you some time to relax. Moreover, the mid-day break is essential for a productive work environment.

Kids Need Mid-day Nutrition

Lunch is an indispensable meal for kidsthis in fact, affects their activities in the school and their grades can also suffer.
because the school going children’s don’t have the luxury of grabbing some snacks in their schooling hours.  In addition, there is usually a large gap between the morning meal and the after Scholl time meal at home. Children those, who miss this meal remains sluggish and inactive throughout the day and

Lastly,

As the midday meal is important, so have some healthy stuff like whole wheat, cheese, green leafy vegetables, meat, etc. instead of unhealthy junk food. 

Some reason why burger has become a popular fast food treat

The first fast food product that pops into our mind when we are suiting at a restaurant or even at a street snacks point is the "burger", irrespective of our age. Even, if the doctors are giving some valid reasons not to eat the burger as they are not good for your health.

So, this article will enlighten you with some reasons for the increase in the popularity of fast food over the years.

Having a family burger party will not bite your pocket

A burger is a not an expensive fast food item and gives more value for your cash. If you don’t want to spend much to fulfill your appetite, then buy a burger.

Choose according to your taste

Burgers come in different varieties so order your favorite one at the fast food counter and the waiter will have that for you. Whether it's Italian burger, hot dog or any other: ask to have your favorite dressings on that.

Order burger with a drink

Many well reputed and premium burger loops in the world serve the burger with a drink. That makes the perfectly complete meal.

Burger is the best hunger food

If you are feeling hunger and your appetite has reached an uncontrollable height. Then, a burger is the best instant delicious food that you can have. You can order from a takeaway restaurant or prepare yourself at home.

Burgers fit with today's lifestyle

Today's lifestyle is fast nobody has time for preparing old time consuming tasty traditional snacks like the besan pakoras ! Nowadays, everyone is fighting against time.

Burgers are readily available food stuff

Burgers are easily available fast food item; you can have them on the go for a roadside hawker or you can enjoy a pleasant burger time at your favorite burger loop

They taste good

Last but not the least; the good taste of burgers is the binding forces behind the growing popularity of burgers over the years around the globe.

Health benefits of chicken curry

There are numerous health benefits of homemade chicken curry, many might not agree to that. But, chicken curry is a vital addition to your strict diet plan. Being a health conscious doesn't mean you need to stay away from all the yummy taste foods and concentrate only on fruits and raw vegetables as many weight loose expert will say to you, this theory is not fully true as our body need some nutrients and vitamin to carry out our daily activities which many delicious foods have in them.
The health benefits of homemade chicken curry-

It is a well-known fact that chicken is a storehouse of protein. And, protein is needed by our body for growth and to replace or repair muscle tissues. Chicken in comparison to red meat contains less fat and hence it doesn't increase the level of bad cholesterol in the body. Apart from protein, chicken contains vitamin B6 and niacin. And, niacin regulates the uncontrolled growth of cells in the human body. While vitamin B6 is a rich source of energy.

Moreover, chicken curry also helps in weight management or weight loose program. Many doctors also ask their patient, those who suffer from skin cancer, diabetes, and other inflammatory problems to incorporate chicken curry in their diet plan.

The curry is basically a mixture of vegetables and spices. And, turmeric is an important spice added to chicken curry to give a bright appearance to the curry. Turmeric contains Curcumin in it, this Curcumin is known to have many anti-inflammatory properties and it is good in treating arthritis, which is a common joints related problem in elderly individuals And in addition to this, Curcumin is also known to treat skin cancer as it causes the melanoma cells to destroy itself.

The spice, cayenne in the chicken curry not only gives a hot and spicy sensation to the chicken curry, but also lessens the occurrence of many cardiovascular diseases.

Reasons for fast food’s growing popularity

In the last one decade or so, fast food has grown in popularity at a brisk pace. Many global restaurants giants have increased their number of food outlets in India. Everyone craves for fast food; they love to dine at the restaurant and to order online . The word fast food makes our mood, refreshes our mind and it doesn't matter whether you are young or old! Food fast has something for everyone.

However, many doctors, dieticians and researchers believe that fast food is not good for health and it is the sole reason behind the increased cases of the global obese people. But, these things have hardly affected the concept of hearty quick food and their popularity is continuously rising. Have you ever wondered why we have ignored all the sayings of health experts? Read this article and you will get to know why?

Fast food is fast and convenient

Fast foods are available almost at every marketplace so you don't have to travel a lot find them. Moreover, these dishes are ready to eat and you don't have to wait for hours after paying for your order.

You have the luxury of choosing

The word fast food is like the internet, the internet is a sea of information and fast food is a sea of yummy and delicious dishes. From evening snacks like the spring roll, burgers to dinner meal like butter paneer; you have plenty of options to choose from. Moreover, most restaurant offer multi-cuisine foods like the Italian, the Mexican, the south Indian and much more.

Fast food is not too expensive

This is fully true that fast food is not too expensive, as fast can dent your pocket if are dining at a premium restaurant in your town. But, still fast food doesn't cost that much if you order according to budget from good but economically food court.

So by now you must have realized the reason behind the growing popularity of fast food. But, it is also good to turn a blind eye on all the demerits of having fast food.

At last, health is wealth! so order according to that