There are numerous health benefits of homemade chicken curry, many might not agree to that. But, chicken curry is a vital addition to your strict diet plan. Being a health conscious doesn't mean you need to stay away from all the yummy taste foods and concentrate only on fruits and raw vegetables as many weight loose expert will say to you, this theory is not fully true as our body need some nutrients and vitamin to carry out our daily activities which many delicious foods have in them.
The health benefits of homemade chicken curry-
It is a well-known fact that chicken is a storehouse of protein. And, protein is needed by our body for growth and to replace or repair muscle tissues. Chicken in comparison to red meat contains less fat and hence it doesn't increase the level of bad cholesterol in the body. Apart from protein, chicken contains vitamin B6 and niacin. And, niacin regulates the uncontrolled growth of cells in the human body. While vitamin B6 is a rich source of energy.
Moreover, chicken curry also helps in weight management or weight loose program. Many doctors also ask their patient, those who suffer from skin cancer, diabetes, and other inflammatory problems to incorporate chicken curry in their diet plan.
The curry is basically a mixture of vegetables and spices. And, turmeric is an important spice added to chicken curry to give a bright appearance to the curry. Turmeric contains Curcumin in it, this Curcumin is known to have many anti-inflammatory properties and it is good in treating arthritis, which is a common joints related problem in elderly individuals And in addition to this, Curcumin is also known to treat skin cancer as it causes the melanoma cells to destroy itself.
The spice, cayenne in the chicken curry not only gives a hot and spicy sensation to the chicken curry, but also lessens the occurrence of many cardiovascular diseases.
The health benefits of homemade chicken curry-
It is a well-known fact that chicken is a storehouse of protein. And, protein is needed by our body for growth and to replace or repair muscle tissues. Chicken in comparison to red meat contains less fat and hence it doesn't increase the level of bad cholesterol in the body. Apart from protein, chicken contains vitamin B6 and niacin. And, niacin regulates the uncontrolled growth of cells in the human body. While vitamin B6 is a rich source of energy.
Moreover, chicken curry also helps in weight management or weight loose program. Many doctors also ask their patient, those who suffer from skin cancer, diabetes, and other inflammatory problems to incorporate chicken curry in their diet plan.
The curry is basically a mixture of vegetables and spices. And, turmeric is an important spice added to chicken curry to give a bright appearance to the curry. Turmeric contains Curcumin in it, this Curcumin is known to have many anti-inflammatory properties and it is good in treating arthritis, which is a common joints related problem in elderly individuals And in addition to this, Curcumin is also known to treat skin cancer as it causes the melanoma cells to destroy itself.
The spice, cayenne in the chicken curry not only gives a hot and spicy sensation to the chicken curry, but also lessens the occurrence of many cardiovascular diseases.
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